Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul

Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul (Jennifer Tucker, Ann Voskamp – introduction) is set up as one continuous listen: cover, runtime, and a chapter list on the same page.

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.

Press play on Audiobook Flow whenever you have a stretch of time. The chapter list stays on this page.