Unf*ck Your Anxiety- Using Science to Rewire Your Anxious Brain

Unf*ck Your Anxiety- Using Science to Rewire Your Anxious Brain (Faith G. Harper) is set up as one continuous listen: cover, runtime, and a chapter list on the same page.

Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking – our brains cut out and we start to make bad decisions – all normal anxiety reactions.

No account is required. AudiobookFlow.com stores your spot in this browser so the next visit continues the same listen.