Fragile Thoughts: A Healing Memoir

Queue up Fragile Thoughts: A Healing Memoir by Katie Bean on Audiobook Flow and let the chapters run. The whole book plays in the browser.

How do you deal with drama – or cope with trauma? Fragile Thoughts delves into the intersection of three moving healing tools – vulnerable storytelling, journaling, and yoga – and how those practices can help transcend trauma. Katie takes us on a soul-searching journey revealing her origin story by sharing character-creating experiences – from a speech impediment to drugs and depression to surviving sexual assault. Katie’s story showcases how these three healing techniques have helped her discover meaningful connections, realize her purpose, and bring her peace. This audiobook provides inspirational tales of vulnerability and includes invitations for listeners to engage in the same powerful practices that had a profound effect on the author. Written as both a personal narrative and a practical

Press play on Audiobook Flow whenever you have a stretch of time. The chapter list stays on this page.