How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

by Michael Greger M.D. FACLM · narrated by Dr. Michael Greger M.D. FACLM

Duration27:58:36

Chapters30

Published2022

LanguageEnglish

Now playing Chapter 1

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Chapters

30 tracks

1 Chapter 1 01:01:53
2 Chapter 2 00:45:18
3 Chapter 3 00:47:19
4 Chapter 4 01:12:21
5 Chapter 5 01:03:04
6 Chapter 6 00:22:43
7 Chapter 7 01:01:22
8 Chapter 8 00:53:40
9 Chapter 9 01:05:30
10 Chapter 10 01:05:36
11 Chapter 11 01:00:16
12 Chapter 12 01:08:07
13 Chapter 13 00:48:34
14 Chapter 14 00:44:18
15 Chapter 15 00:43:33
16 Chapter 16 01:15:03
17 Chapter 17 01:02:48
18 Chapter 18 00:40:39
19 Chapter 19 01:01:07
20 Chapter 20 01:05:08
21 Chapter 21 00:37:25
22 Chapter 22 01:02:35
23 Chapter 23 01:08:49
24 Chapter 24 01:01:25
25 Chapter 25 00:49:35
26 Chapter 26 01:06:59
27 Chapter 27 00:59:55
28 Chapter 28 00:42:49
29 Chapter 29 00:49:00
30 Chapter 30 00:51:45

Audiobook Flow is carrying How Not to Age: The Scientific Approach to Getting Healthier as You Get Older, read by Dr. Michael Greger M.D. FACLM. Written by Michael Greger M.D. FACLM.

Uncover the evidence-based science to slowing the effects of aging, from the Critically praised author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young―we already have the tools. In How Not to Age, the internationally renowned ph

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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

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